AWE provides individualized mental health counseling using evidence-based approaches such as CBT, DBT, Trauma-Focused CBT, and EMDR (in progress). Services include private telehealth sessions for adults and young adults seeking support for anxiety, depression, trauma, stress, and life transitions.
Sessions can be booked online through integrated scheduling platforms like Headway. The website will provide options to select service type, preferred times, and complete intake forms digitally for convenience and privacy.
Yes, AWE offers consulting services for organizations including Wellness Program Development, Organizational Mental Health Assessments, Workplace Stress Management Consulting, Program Evaluation, and Mental Health Awareness Campaign Consulting to support employee well-being and reduce burnout.
The Andrews Wellness Eight (AWE) framework addresses wellness across eight dimensions: Intellectual, Financial, Environmental, Emotional, Spiritual/Existential, Social, Physical, and Occupational. This holistic model guides counseling, coaching, consulting, and educational services to promote balanced, sustainable well-being.
Yes, counseling at AWE is trauma-informed and delivered by Dr. Rebecca Andrews, a Certified Clinical Trauma Professional. Treatment plans incorporate trauma-sensitive modalities ensuring safety, validation, and individualized care.
Yes, many services are offered virtually via telehealth platforms, allowing clients anywhere in Pennsylvania to access counseling, coaching, and educational resources conveniently online.
Dr. Andrews holds a PhD in Counselor Education and Supervision, and is a Licensed Professional Counselor and Licensed Behavior Specialist in Pennsylvania. She has certifications in Dialectical Behavior Therapy, Trauma Clinical Professional designation, and is completing EMDR training.
The both/and philosophy acknowledges the complexity of human experience by validating that conflicting emotions or truths can coexist. This approach fosters a non-judgmental, safe space where clients can explore ambivalence and grow authentically rather than seeking quick fixes.
AWE offers various coaching services including Life Coaching, Wellness Coaching, Stress Management Coaching, Resilience Coaching, and Career Transition Coaching. Each uses structured workbooks and tools to support goal-setting, skill-building, and personal growth.
Yes, AWE hosts Wellness Workshops and Mental Health Seminars designed to educate individuals and groups about mental health strategies, emotional intelligence, and balanced wellness across the eight dimensions.
Counseling services delivered through platforms like Headway may be covered by insurance depending on the client's plan. It is recommended to verify coverage with your insurance provider prior to scheduling.
The initial session includes a comprehensive biopsychosocial assessment to understand your history, challenges, and goals. This collaborative process helps tailor a treatment plan that aligns with your unique needs and the eight dimensions of wellness.
All services comply with professional ethical standards and HIPAA regulations to protect client privacy. Telehealth sessions are conducted via secure platforms, and information is handled with strict confidentiality.
Yes, the website offers both free and paid educational resources, workshops, and training materials organized by wellness dimension, available for direct purchase and download.
AWE provides access to a digital hub with resources, self-paced learning, and workshops that clients can use between sessions and after formal counseling or coaching ends to maintain and expand wellness.
Yes, the website includes a donation feature allowing individuals and organizations to contribute financially toward the development and expansion of free mental health and wellness resources for the community.
AWE uniquely integrates the holistic eight-dimension wellness framework with a both/and philosophical approach, delivered by a highly credentialed trauma-informed clinician. The connected ecosystem of counseling, coaching, consulting, and education offers comprehensive, tailored support beyond symptom relief.